Tuesday, March 22, 2011
Daily Realization No. 1
"When we are not in touch with our bodies and emotions, our relationship to food becomes similar to an unhealthy love affair. We are excited to be merged with our dysfunctional lover; but afterward, we are swamped with guilt and self-loathing." An excerpt From Full Heart Satisfied Belly by Kathleen S. Hosner, Ph.D.
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Hey, Sis! You have inspired me!! I have just ordered a copy of this book! I can't wait to get my hands on it!!!
ReplyDeleteLove,
Christina ;-)