Feeling at Peace

Good Evening,

At this very moment, I am feeling peace inside me. My mind is just pretty much quiet. That is very strange for me. I fixed myself a large plate of my taco salad. Now if you know me and how I make my salad, you know it's loaded with vegies and then I add some black beans or pinto beans, salsa, a little shredded cheese and a dallop of sour cream. With all those vegies, the plate is mounding. What is shocking is that I ate only a quarter of it and threw the rest out. I don't like leftover lettuce. Doesn't hold up. So now I am munching on a bowl of strawberries and finishing up my large glass of ice water. And I am so content!

Historically when I diet, I go through a couple/three weeks of some serious cravings. I have not had that. I don't know if it's because of the book I am reading or because of the nutrients that I am putting into my body or all the above.

I have bought myself many different organic and healthful nutrients which I usually throw all in a cup of soy milk and ice and blend. Whey protein powder, crushed golden flax seed, flaxseed oil, Nature's Life Acidopholus Probiotic and open up my capsule called Raw One for Women (it's a vegetarian multivitamin type. I don't taste any weird...just tastes like a vanilla smoothie. Sometimes I add frozen berries too. I just feel so good after drinking that. I know that some of this must be in my head, but it is what it is!

Well, I think it is time to get a couple things done before I head to bed.

Love and blessings to you all!